Hair loss is generally a nightmare that everybody wants to wake up from. Regardless if this refers to hair loss in women or in men, seeing bald patches on one’s head is never a dream come true. So before this ordinary event occurs in one’s life, it would be good to get more information about the various hair loss treatments and the ways on how to prevent it.
First of all, skip the chemicals that allegedly bring nourishment to the hair. Instead, it is advisable that one does not only promote hair growth superficially but also internally.
Hair loss causes include poor general health, decreased levels of body hormones and intake of toxic foods. Since these negatively affect the scalp by way of the blood stream, it is recommended to avoid them so that healing one’s hair follicles becomes more feasible.
Furthermore, to avoid and manage hair loss, one is recommended to regularly clean his hair. Nonetheless, a scalp that is far too clean deters the benefits that it initially aims for in the first place.
While it is true that regular washing of the hair removes unnecessary oils, which are particularly composed of harmful toxins, and that it eliminates unwanted germs that are damaging to a hair follicle’s general health, it is not advisable to clean the hair too frequently since this takes away the scalp’s normal conditioning oils.
When the scalp is left a lot dryer, the minute dead skin cells obstruct the hair follicles, thereby limiting hair growth and deeming other hair management ineffective. Hence, it is important that patients who are at risk of experiencing hair loss learn how to balance their hair’s cleanliness and their scalp’s dryness.
Last of all, an individual should learn to massage his head. This way, the blood circulation to it would be improved, hence increasing the level of nourishment in the scalp.